The newborn stage can feel overwhelming, disorienting, and exhausting — especially when sleep feels unpredictable. Newborn Sleep Consulting is designed to bring structure, confidence, and relief during those early weeks.

This service focuses on gentle sleep shaping, helping families establish supportive rhythms, routines, and sleep cues from the very beginning — without sleep training or rigid schedules. Instead of guessing, over-Googling, or second-guessing every nap, parents gain a clear understanding of what’s normal and how to support better sleep in a responsive, developmentally appropriate way.

With newborn sleep consulting, families often experience:

• More predictable days and nights

• Less anxiety around naps and night wakings

• Increased stretches of restorative sleep over time

• Greater confidence responding to baby’s cues

• A calmer, more connected early postpartum experience

Sleep shaping in the newborn stage lays the groundwork for healthier sleep habits as your baby grows — making future transitions smoother and reducing the need for intensive sleep training later.

This service is ideal for families who want to feel supported, informed, and empowered during the newborn stage — not just survive it.

When sleep feels confusing, overwhelming, or constantly changing, sometimes what you need most is clarity.

The Sleep Support Intensive is a focused, one-on-one session designed to help parents step out of panic mode and into confident decision-making. This call provides personalized guidance, education, and troubleshooting — without committing to a full sleep package.

During this session, we focus on what’s actually happening with your baby’s sleep, what’s developmentally appropriate, and what changes will make the biggest difference right now. Parents leave with a clearer plan, realistic expectations, and the reassurance that they’re not doing anything wrong.

Families often use this session to:

• Make sense of frequent night wakings or nap struggles

• Get unstuck after trying conflicting advice

• Understand what’s normal vs. what needs support

• Decide whether sleep coaching is the right next step

This session does not include a written plan or ongoing follow-up — it’s meant to provide immediate clarity, confidence, and direction when you need it most.

When your baby is ready for more structured sleep support, you don’t need rigid rules — you need a plan that fits your family and real-life circumstances.

Sleep Coaching is available for babies 12 weeks and older and can be provided virtually or in person, depending on what feels most supportive for your family. Whether you prefer guidance from the comfort of your home or hands-on support locally, coaching is designed to meet you where you are.

This service focuses on creating sustainable sleep improvements while honoring attachment, responsiveness, and parental intuition. Support is fully personalized to your baby’s temperament, your goals, and what feels emotionally manageable — never one-size-fits-all.

Through sleep coaching, families often experience:

• Longer, more consistent stretches of sleep

• Fewer night wakings and smoother bedtimes

• Reduced stress and second-guessing around sleep

• Clear guidance without pressure to “do it perfectly”

• Confidence responding to baby’s needs while supporting better rest

Coaching may include gentle or gradual sleep training options, schedule optimization, and ongoing plan adjustments as your baby responds. Parents are never asked to ignore their baby’s cues, and support is adapted in real time to ensure progress feels sustainable — not overwhelming.

This service is ideal for families who want meaningful sleep change with flexible, personalized support — virtually or in person.